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Tag Archives: toning
Am I Doing Enough Cardio?
“So what do you have your clients do for cardio, if you don’t have lots of treadmills and ellipticals? I mean, how do they lose weight and body fat?” If I had a nickel for every time I was asked … Continue reading
Posted in Fitness
Tagged cardio, exercise, Omaha bootcamp, personal trainer, strenght training, toning, weight lifting, weightloss
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Devetter Fitness Blog 