Monthly Archives: January 2010

Food Labels Can Be Misleading

I was sitting down to breakfast this morning at Mimi’s cafe and thought that I would glance through the paper. Typically, when I am in a hurry, like I was this morning I will find a couple of articles that … Continue reading

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Why You Should Hire a Personal Trainer

By Chas DeVetter BS, Certified Personal Trainer Yesterday we had a film crew come out to get some footage on the DeVetter Fitness Bootcamp as well as some bootcamp and personal training client testimonials. Everything went great and I am … Continue reading

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What are Fitness Bootcamps?

By Chas DeVetter In Omaha, NE, Fitness Bootcamps are hot right now, but many people do not quite understand exaclty what they are. The purpose of this article is to help you to better understand what a fitness bootcamp class … Continue reading

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Journaling

Check out this article from Tosca Reno called “Journaling for Success” . Click here for more free health and fitness related articles.

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What Wrestlers Know About Weightloss

By: Chas DeVetter For those of you who don’t know me, my name is Chas DeVetter. I am a personal trainer and fitness bootcamp instructor as well as former wrestler. I also coach at the high school level in Omaha, … Continue reading

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How Can I Know Which Foods are Healthy and Which Foods Are Not?

Healthy shopping made a little bit simpler with this ranking system. Continue reading

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