Monthly Archives: April 2012

The Must Do 6 Health and Fitness Habits

The blog entry I am writing today started out as a reminder to our clients of suggestions for seeing the best possible fitness results in the shortest amount of time.  And then I thought, if some of our people need … Continue reading

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Fitness for Golf

Spring is finally here.  The grass is getting green, the weather is warming up and golfers all over the Midwest can let out a collective sigh of relief, knowing that they will finally be able to get out onto the … Continue reading

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