Monthly Archives: August 2011

Long Awaited Recipes

I know you all have been checking the blog constantly to see if my recipes are up because they were so amazing (and because you have been asking:)) so I won’t keep you waiting any longer.  We have below the … Continue reading

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This Guy is a Fitness Rock Star, But This Was Not Always The Case!

              Dave Welte is a health and fitness rock star!  Many of you who know him know how dedicated he is to his health and fitness and as he says “making it a life … Continue reading

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